Do you know the two important things that most people don't do before starting home workouts?
In this book you'll discover exactly what you need to know to set up the perfect fitness program for your particular needs.
When you've finished this book, you'll be able to make yourself a lifetime program that will ensure your fitness and health for life! You'll look great, feel great, and even proceed into old age when you make fitness a part of your everyday life.
Now that you know the steps you need to take it can happen for you!
Format: PDF eBook
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